For many people, multitasking is usually a problem, but to forty-three-year-old Ryan Seacrest, it’s a lifestyle. From being a TV and radio show host, being the force behind famous shows such as Keeping up with the Kardashian to owning a skin care and clothing line known as Ryan Seacrest Distinction, Ryan Seacrest is the perfect definition of being a Jack of all trades. But there is a secret for his success.
Well according to him, it takes planning and giving some things up. For a person with a tight schedule like him, waking up early is part of the bargain. He starts his day by showering and shaving at six in the morning. He then applies a moisturizer to keep his skin on point and having moved from Los Angeles to New York; he now has to check the weather forecast. After this, Ryan puts on his typical uniform which comprises of a pair of sweatpants, zip-up hoodie, a T-shirt and Uggs. He then takes a cup of matcha tea and later a cup of coffee. He says, that helps him to set the tone for his body, and keeps him energized throughout the day, especially the Matcha tea since it contains a ton of great ingredients.
Immediately, he starts training which includes various workouts such as boxing, using peloton bikes and running around the park. Once his training session is over, Ryan Seacrest then watches a bit of the overnight news and then hits the road. In an interview with gq.com, he said that it him seven minutes to reach his workplace because he lives on the Upper East which happens to be adjacent to his workplace. Unlike most people who start the day by checking emails or making phone calls, Ryan first takes on his work for the first half of the day, and then starts accepting interview requests and phone calls in the afternoon.
One thing which Seacrest has learned from his career is to say “yes” or “got it” because people like hearing that. Even though he is mostly a vegan, he is incredibly a foodie who likes trying different culinary during the weekends with his family. Because he suffers an attention deficit disorder, Ryan has had to learn to keep away from his phone. In fact, he usually locks it in a safe while on a trip which enables him to focus.
More about Ryan Seacrest
Ever since he was a teenager, Ryan Seacrest has been a common figure on the gray screen. For instance, besides the earlier mentioned roles, he has also been the show host for American Idol. He has also been the voice behind radio shows such as Live with Kelly and Ryan and on Air with Ryan. However, he is also a compassionate man at heart which is why he established the Ryan Seacrest Foundation whose primary initiative is to inspire today’s young generation with entertainment and education focused programs.